โ˜€๏ธ UV Index & Sun Safety

Monitor UV radiation levels and sun safety recommendations

UV INDEX SCALE

๐ŸŸข
0-2
Low
๐ŸŸก
3-5
Moderate
๐ŸŸ 
6-7
High
๐Ÿ”ด
8-10
Very High
๐ŸŸฃ
11-15+
Extreme

๐Ÿ’ก UV Protection Guide

๐Ÿงด

Sunscreen

Apply SPF 30+ every 2 hours. Reapply after swimming or sweating.

๐Ÿ‘’

Cover Up

Wear wide-brimmed hats, long sleeves, and UV-blocking sunglasses.

โ›ฑ๏ธ

Seek Shade

Stay in shade between 10am-4pm when UV rays are strongest.

โฐ

Timing

Plan outdoor activities for early morning or late afternoon.